http://www.topekatriathletes.com T2 Events that have already happened. daily 1 2008-12-15T01:35:17Z http://www.topekatriathletes.com/races/copy_of_run-for-life 13.1-mile race that starts in Topeka and finishes in Auburn. No publisher john.mullican@washburn.edu Race 2009-12-25T23:46:42Z Event http://www.topekatriathletes.com/events-1/t2-clinic-metabolism-and-metabolic-testing-in-training Live testing with T2 "volunteers" to provide a good understanding on how to use the test results to optimize training and race performance. No publisher pettinella@aol.com Clinic 2009-10-06T22:49:34Z Event http://www.topekatriathletes.com/events-1/off-season-training Mike Flynn, Sports Performance Director at Rebound, will conduct a Clinic on functional Off-Season Performance Training for Endurance Athletes. No publisher pettinella@aol.com Clinic 2009-10-06T22:48:26Z Event http://www.topekatriathletes.com/events-1/run-with-eric-on-mondays T2 Board member Willie Lambert leads a casual group run every Monday evening. The run is open to anybody. You can choose between a casual 2 mile or 4 mile run, but also stretch yourself and go up to 8 mile run. No publisher pettinella@aol.com Training 2009-10-06T22:50:34Z Event http://www.topekatriathletes.com/events-1/t2-weekend-rides-and-runs Join Mike Acord and other T2 members for a longer ride or a longer run! "Longer" will be solely defined by you, but at times it does not hurt to be motivated by other more "ambitious" athletes... No publisher pettinella@aol.com Training 2009-10-06T22:58:25Z Event http://www.topekatriathletes.com/events-1/t2-bbq-social Join the fun with other T2 members and family to cook out and share the most exciting stories of an exciting training and racing year. No publisher pettinella@aol.com Social 2009-08-20T02:14:40Z Event http://www.topekatriathletes.com/events-1/copy2_of_open-water-swim-practice Life Guard will be onsite. More experienced T2 members will be happy to provide guidance on how to improve swimming technique in open water. No publisher pettinella@aol.com Clinic 2009-06-21T01:53:08Z Event http://www.topekatriathletes.com/events-1/training-nutrition-metabolism Importance of appropriate hydration and nutrition on training success and race performance will be the focus of this T2 Clinic. Rebound Sport Nutritionist Keith Hertling will be presenting. In addition, we will hold our annual member meeting to elect a new Board. Great prizes, such as $50 gift certificates from Capp's and GPRC, will be given away to attendees. No publisher pettinella@aol.com Clinic 2009-07-20T16:36:26Z Event http://www.topekatriathletes.com/events-1/copy_of_open-water-swim-practice Life Guard will be onsite. More experience T2 members will be happy to provide guidance on how to improve swimming technique in open water. No publisher pettinella@aol.com Clinic 2009-06-21T01:51:13Z Event http://www.topekatriathletes.com/events-1/t2-transition-clinic Hosted by T2 Board Members and Ironman Finishers Leslie Curley (USAT Level I Trainer) and Mike Acord, experience hands on how to become for efficient during transitions and shave off valuable time. No publisher pettinella@aol.com 2009-06-07T04:34:37Z Event http://www.topekatriathletes.com/events-1/open-water-swim-practice Swim Coach will be onsite to provide guidance on how to improve swimming technique in open water. No publisher pettinella@aol.com Clinic 2009-06-07T04:42:51Z Event http://www.topekatriathletes.com/events-1/balance-flexibility-yoga-night Join us to Learn about the Surprising Benefits of Yoga for Endurance Athletes. No publisher pettinella@aol.com Clinic 2009-05-18T03:00:30Z Event http://www.topekatriathletes.com/events-1/enduracamps-kansas-70-3-prep-camp This training camp and clinic will be held on the new Ironman Kansas 70.3 race course over three days. During the Camp you will swim in the lake, bike on the roads and run the routes just as you will on race day. No publisher pettinella@aol.com Clinic 2009-04-13T15:31:59Z Event http://www.topekatriathletes.com/events-1/enduracamps-beginners-clinic This "newbies" clinic is for athletes that are going into their first or second season and are looking to make their experience the best one possible. No publisher pettinella@aol.com Clinic 2009-04-12T18:06:56Z Event http://www.topekatriathletes.com/events-1/ride-with-steve-on-thursdays T2 member Steve Luttjohann, avid cyclist and member of the Capps-Rebound Cycling Team, leads a training ride on Thursdays. No publisher pettinella@aol.com Training 2009-05-06T02:16:33Z Event