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Efficient Running Mechanics Clinic
EnduraCamps Kansas 70.3 Prep Camp
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T2 Swim Clinic
| What | Clinic |
|---|---|
| When |
September 18, 2008 06:30 PM
September 18, 2008 08:05 PM
September 18, 2008 from 06:30 pm to 08:05 pm |
| Where | Garrett Natatorium @ Washburn University |
| Contact Name | Jason Gossard |
| Contact Email | JGossard@ShelterInsurance.com |
| Add event to calendar |
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Jason provided the basics on:
- training equipment
- swim drills
- efficiency/technique tips
- strength training for swimming
- tips for race day
