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Kansas 70.3 Ironman
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Kansas 70.3 Ironman
2nd Kansas Half Ironman ever. Register early!
| What | Race |
|---|---|
| When |
June 14, 2009 06:00 AM
June 14, 2009 02:00 PM
June 14, 2009 from 06:00 am to 02:00 pm |
| Where | Lake Clinton, Bloomington Park, Lawrence, KS |
| Contact Email | info@ironmankansas.com |
| Add event to calendar |
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Swim Course - 1.2 Miles - 1 Loop
The swim is a semi-rectangular course. Athletes will enter the the water on the North Boat Dock and will swim one lap in a counterclockwise direction and exit on the South Boat Dock. Athletes will have a short 20 yard run to transition. They will then enter the South end of transition and bike exit on the North end of transition.
First wave starts at 6:40 AM - Limit of 150 per wave - 13 -14 waves at 5 min. intervals - last wave will start at 7:45 or 7:50 AM
Bike Course - 56 Miles - 1 Loop
- Athletes will exit Swim/Bike transition and travel East on N 1415 Road exiting Clinton State Park.
- Turn Right/South on E. 900th Road.
- E 900th Road merges Eastbound into N 1150th Road.
- Turn Right/South on 458.
- Follow 458 Westbound until the intersection of 458/1023.
- Turn Left/Southwest on 1023.
- Follow 1023 to Shawnee Heights Road.
- Turn around at Shawnee Heights Road.
- Follow 1023 back to the intersection of 1023/458.
- Turn Right/East at 458.
- Follow 458 Eastbound to 1029.
- Turn Right/South at 1029.
- Follow 1029 Southbound to the intersection of 1029 and N. 500th Road.
- Turn around at 1029/N 500th Road.
- Return Northbound on 1029 to the intersection of 1029/N 750th Road.
- Turn Right/West on N 750th Road.
- Turn Left/Northeast on N 661 Diagonal Road.
- Turn Left/North on 1039.
- Turn Right/East 458.
- Follow 458 Northeast bound to the intersection of 458/N 1150th Road.
- Turn Left/West on N 1150th Road. N 1150th Road merges Northbound into E. 900th Road.
- Turn Left/West on N 1415 Road re-entering the Clinton State Park.
- Follow N 1415 Road West back to bike/run transition.
Run Course - 13.1 Miles - 2 Loops
- Athletes will leave the bike/run transition and follow the outer road of Clinton Campground #3 in a clockwise direction.
- Athletes will run the entire perimeter of Clinton Campground #3 before turning LEFT on 1415 Road. Athletes will follow 1415 Road to the lower boat docks (swim start) and turn around at the South boat dock.
- Athletes will return East on 1415 Road running past Clinton Campground #3 and will turn around at the intersection of 1415 Road and Clinton State Park Road/Entrance to Clinton Campground #2.
- Athletes will return West on 1415 Road back to Clinton Campground #3. Athletes will turn LEFT into Clinton Campground #3 and will follow the outer perimeter of the campground in a counter-clockwise direction. Athletes will travel back towards transition.
- Athletes will travel past bike/run transition for the end of LAP 1. Athletes will turn-around to repeat for a second and final LAP. (2 LAP course)
